Fluoride helps prevent tooth decay by slowing the breakdown of tooth enamel and increasing the process of creating new enamel. So are you getting enough? First major question, do you drink tap water regularly? Tap water contains fluoride. However, if you do not drink tap water on a regular basis than you may need to get your dose of fluoride elsewhere. Fluoride is also found in almost all toothpastes and mouthwashes. Fluoride treatments are also available at your dentist’s office. They are quick and easy and may be just the thing you need to help keep your smile looking gorgeous!
Check out this article from OralB for more information.